In-Person Trauma Intensives in North Carolina
EMDR Intensives for Trauma Recovery
What if you could see meaningful symptom reduction in a long weekend?
You've already lost enough time to trauma.
An EMDR intensive allows you to focus on healing in a concentrated format, creating dedicated time to work toward your goals and move forward. By scheduling intensives Friday through Sunday, focused trauma treatment becomes more accessible for many working professionals.
In-person in
Raleigh, NC
Comfortable, supportive space for focused trauma therapy.
Make Meaningful Progress in a Long Weekend
Many clients choose an intensive to focus on healing without spreading the work across months of weekly therapy.
A Trusted Approach
Engage in a trusted, evidence-based approach to trauma therapy.
What's Included in Your EMDR Intensive
1. Free Consultation
A complimentary 30-minute phone consultation to answer your questions and determine whether an EMDR intensive is the right fit for your needs.
2. Intake & Preparation
A 75-minute intake session focused on assessment, preparation, treatment planning, and ensuring you feel ready for the intensive experience.
3. Three-Day Intensive
12 to 15 hours of focused EMDR therapy delivered across three days to help you process traumatic experiences and make meaningful progress toward your goals.
4. Comfort & Support Items
Your intensive includes snacks, beverages, blankets, grounding tools, sensory supports, and other thoughtful touches designed to help you feel comfortable throughout the process.
5. Integration Journal
You'll receive a take-home integration journal and curated resources to support continued reflection and healing after your intensive.
6. 30-Day Follow-Up Session
A dedicated follow-up session to review progress, discuss next steps, and support continued growth after your intensive experience.
A Peak Inside Your
Intensive Experience
Healing happens best when you feel supported. From comfort items and grounding tools to snacks, integration resources, and follow-up support, every aspect of your EMDR intensive is designed with care and intention.
Below is a glimpse into the space and resources that are part of the intensive experience.
Learn More About EMDR Intensives
EMDR intensives offer a focused alternative to weekly therapy for individuals recovering from trauma, PTSD, sexual assault, domestic violence, and other distressing life experiences.
Watch the video below to learn more about how EMDR intensives work, who may benefit from them, and what to expect throughout the process.
Frequently Asked Questions About EMDR Intensives
You deserve the opportunity to focus on healing, reconnect with yourself, and move forward. Schedule a free consultation to learn whether an EMDR intensive may be a good fit for your goals.