Healing happens through relationship, connection, and feeling understood.
EMDR helps us organize and deepen that work.
hi, I'm Sara.
Certified EMDR Therapist & EMDRIA Approved Consultant-in-Training
I specialize in helping adults heal from relational trauma, attachment wounds, complex PTSD, and the lasting impact of emotionally immature family systems. Through attachment-focused EMDR therapy and EMDR intensives, I help clients build greater self-trust, healthier relationships, and lasting change.
My approach is rooted in the belief that healing happens in relationship. Together, we'll explore how past experiences continue to shape the present, process the experiences that keep you feeling stuck, and create lasting change in the way you relate to yourself and others.
Based in Raleigh, North Carolina, I provide virtual EMDR therapy throughout North Carolina.
Life changing
Empathetic
Fully invested
Knowledgeable
HOW CLIENTS
DESCRIBE SARA
Compassionate
Empowering
Hope-inspiring
Relatable
Insightful
Organized
Feminist
WAYS WE CAN
WORK TOGETHER
Therapy
EMDR therapy and EMDR intensives for adults healing from attachment wounds, complex PTSD, and emotionally immature family systems.
Consultation
EMDR consultation for clinicians seeking confidence, certification, and support in treating complex and relational trauma.
Club07Clear
Making EMDR more relational, accessible, and human through education, resources, and clinical conversations.
A proven dedication to continued education and clinical excellence.
